Here's How Adventure Makes Your Life Better (And Anyone Can Do It)

While waiting for the elevator down this morning, one of my neighbors happened to walk by. He looked at me holding on to my bike with my yoga mat slung over my shoulder and carrying my visor and sunglasses. He said, “It looks like you are going on an adventure.” I said, “Why yes, that is exactly what I’m doing.” I call myself The Adventure Therapist, so I must be in to skydiving and rappelling from cliffs, right? Nope. Te...
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