When it comes to therapy resources, the web is overrun with them. Starting (or continuing) your journey towards improved mental well-being on your own can feel overwhelming. Finding the right resources for your specific needs can take time. You’ll come across some that don’t resonate with you, and some that blow your mind. This site offers my personal favorites. Hopefully some of them will give you the answers, perspective, or guidance you’ve been looking for. But if not, that’s OK too. We appreciate you stopping in and checking it out.