• Hero
  • Nothing changes if nothing changes.

    Anonymous
  • Get the inside right. The outside will fall into place.

    Eckhart Tolle

Latest Blog Posts

Marissa Geraci
September 14 2018
Mental Health
I get it. Despite the growing number of celebrity endorsements , there is still a stigma associated ...
Marissa Geraci
June 28 2017
Mental Health
The first thing to know about Costa Rica is that everything moves... really... slowly. No one is in ...
Marissa Geraci
April 26 2017
Relationships
What Makes A Relationship Work? Ask a hundred different people and you’ll get a hundred different an...
Marissa Geraci
March 29 2017
Adventure
While waiting for the elevator down this morning, one of my neighbors happened to walk by. He looked...

Adventure Therapist On Instagram

  • Farewell #sedona (a week late since we’ve been #offthegrid ) 🌎. When we heard the Devil’s Bridge hike has turned in to Disney World😔 we went in search of something #offthebeatenpath I’d say it worked out 😏 #adventurelikeyougiveadamn

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  • Kicking off #summerroadtrip 2019 with some architectural history. #hooverdam and the Mike O’Callaghan - Pat Tillman Memorial Bridge were mind blowing. And very windy 🌬

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  • 2 days until we kick off our annual summer hiking road trip! Can’t wait to get back to desert red rocks and canyons 🌵 #adventureawaits

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  • What do you do when you have trouble feeling grounded...? (Asking for a friend😳). #serenitynow

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  • From temples in Thailand to music festivals in Alabama.🎧 #neveradullmoment #adventureallthetime #hangoutfest

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  • #welcometothejungle - Would you hike here?

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  • “The people who really lean in to joy... They practice gratitude” ~Brene Brown . . This quote from her Netflix special spoke directly to something I’ve struggled with a lot lately. When things are good in my life, and I feel some version of “happy,” it comes with a caveat. Some nagging fear like, “This wont last.” “This is too good to be true.” Or, “Why me? Do I even deserve this?” . . My other go-to is to downplay anything that sounds too happy for fear that it might be perceived as bragging. “My relationship is great! But, you know, we have problems like everyone else.” . So I’ve been asking - what does it take to really give yourself permission to be happy? To “lean in to joy?” . There is a reason things like gratitude and meditation are referred to as a “practice.” It’s not a place you get to, or thing you master. There is no right or wrong. It starts with the intention. With finding a way to go back to it every single day. Create the habit. To choose to be an active participant in the change you want to experience. . So I’m leaning in. I am grateful.💛

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  • “The very essence of playfulness is an openness to anything that may happen, the feeling that whatever happens, it’s okay... you’re either free to play, or you’re not.” ~John Cleese . I need to remember this the next time the first leg of 4 flights is delayed and I have to be rerouted through Teipei on a 16 hour flight.😆 #playful #staywildish @staywildish

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