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costa rica

Confessions From Costa Rica: 6 Unhinging Truths From A Journey Inward

Confessions From Costa Rica 6 Unhinging Truths From A Journey Inward After years of ‘doing’ yoga, I finally learned that it’s about a lot more than mastering Eka Pada Koundinyasana. The breathwork, the stillness, and the listening can way more intense than the physical postures, and way more intimidating to practice.   The first thing to

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