What To Watch “If you’re not listening, you’re not learning.” Lyndon B. Johnson Relationships Making Relationships Work John & Julie Gottman: A 4-part series The Anatomy Of Trust Brené Brown (full version available at SuperSoul Sessions. The New Frontier Of Sex & Intimacy Dr. Sue Johnson Desire In Long Term Relationships (The Master) Esther Perel …
Therapist Recommended Reading List In the world of self-improvement and personal growth, few tools are as relevant as a good book. When it comes to nurturing our mental health, the right words on a page can be a source of solace, inspiration, and profound transformation. Whether you’re seeking guidance, looking to gain insights into your …
As of September 8, 2023: Our thoughts and prayers go out to the people of Marrakesh and surrounding areas after the devastating earthquake. We hope they can heal and repair, and once again open their beautiful city to travelers. × Dismiss this alert. VISITING MOROCCO AND HIKING MT. TOUBKAL Morocco: The land of mint tea, …
How To Spend A Weekend In Dallas Boasting trendy shopping areas, historic landmarks, and renowned Tex-Mex cuisine, it’s hard to slow down in Dallas. Just be prepared to bounce around as not everything is centrally located. Three Random Things About Dallas You Probably Didn’t Know Suburbs Rule Of the 1.2 million people in Dallas, only …
Road Tripping Ecuador’s Mainland: Guayaquil to Quito One of the most memorable skipping-Thanksgiving trips ever. This diamond-in-the-rough country is only the size of Nevada, but offers everything from beaches to volcanic mountain ranges. Practica tu español and pack your bags for a South American adventure. 3 Random Facts You Probably Didn’t Know Megadiversity Ecuador has …
The Best Of The Southwest: Sedona To Lake Powell This trip was a hiking and houseboating extravaganza. From the red rock energy of Sedona to the extraordinary experience of floating on Lake Powell, this adventure is other-worldly from start to finish. Oh, and we threw in a Grand Canyon rim-to-rim hike, too. 3 Random …
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HIKING THE GRAND CANYON, RIM TO RIM We loved this adventure so much, we did it twice. Here’s everything you need to know. This is truly a bucket-list experience not to be missed. Our first time was in 2019. We did the South Kaibab to Bright Angel route, and it took about 9 hours. Then …
Pros & Cons Of Hiking Solo Know before you go. Here’s what you need to consider before heading out on the trails as a party of one. Last summer I got to be a reverse snowbird. When your significant other comes home from work one day and announces, “I’m moving to Colorado. Are you in?” …
Confessions From Costa Rica 6 Unhinging Truths From A Journey Inward After years of ‘doing’ yoga, I finally learned that it’s about a lot more than mastering Eka Pada Koundinyasana. The breathwork, the stillness, and the listening can way more intense than the physical postures, and way more intimidating to practice. The first thing to …
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I’m Not Submissive, But I Want My Partner To Tell Me What To Do If that made you cringe, keep reading. You may be missing out on one of the most important aspects of a great relationship. What Makes A Relationship Work? Ask a hundred different people and you’ll get a hundred different answers. Here’s an …
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